Mobility & recovery

Tom Whitaker

“Move better. Come back stronger.”

Tom helps members move with more confidence inside and outside the gym. His considered sessions explore usable range of motion, controlled strength and breathing. He works alongside the strength team to make recovery an intentional part of your training, not an afterthought.

Specialties

Joint control · Movement quality · Active recovery

Qualifications

Level 3 Personal Trainer · Mobility Training Instructor

Train with Tom

On the floor this week

Train with Tom.

18:45

45 MIN

Mobility / Mon

Reset & Recover

Tom Whitaker · Intensity 1/3

10 spaces left

Available

18:45

45 MIN

Mobility / Tue

Reset & Recover

Tom Whitaker · Intensity 1/3

14 spaces left

Available

18:45

45 MIN

Mobility / Wed

Reset & Recover

Tom Whitaker · Intensity 1/3

13 spaces left

Available

18:45

45 MIN

Mobility / Thu

Reset & Recover

Tom Whitaker · Intensity 1/3

12 spaces left

Available

18:45

45 MIN

Mobility / Fri

Reset & Recover

Tom Whitaker · Intensity 1/3

11 spaces left

Available

16:00

45 MIN

Mobility / Sat

Reset & Recover

Tom Whitaker · Intensity 1/3

10 spaces left

Available

16:00

45 MIN

Mobility / Sun

Reset & Recover

Tom Whitaker · Intensity 1/3

14 spaces left

Available