06:30
60 MIN
Strength / Mon
Strength Foundations
Maya Okafor · Intensity 2/3
10 spaces left
Available
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Head strength coach
“Build the basics. Then build on them.”
Maya believes the best programme is the one you can keep showing up for. Her coaching pairs precise technique with a calm, no-ego approach. Whether you are learning your first deadlift or working towards a heavier squat, she makes the next step feel clear and achievable.
Strength foundations · Olympic lifting · Progressive programming
Level 3 Personal Trainer · Strength & Conditioning Coach
Train with MayaOn the floor this week
06:30
60 MIN
Strength / Mon
Maya Okafor · Intensity 2/3
10 spaces left
Available
06:30
60 MIN
Strength / Tue
Maya Okafor · Intensity 2/3
9 spaces left
Available
06:30
60 MIN
Strength / Wed
Maya Okafor · Intensity 2/3
8 spaces left
Available
06:30
60 MIN
Strength / Thu
Maya Okafor · Intensity 2/3
7 spaces left
Available
06:30
60 MIN
Strength / Fri
Maya Okafor · Intensity 2/3
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Available
08:30
60 MIN
Strength / Sat
Maya Okafor · Intensity 2/3
10 spaces left
Available
08:30
60 MIN
Strength / Sun
Maya Okafor · Intensity 2/3
9 spaces left
Available