17:30
60 MIN
Strength / Mon
Lift Club
Ella Chen · Intensity 2/3
2 spaces left
Almost full
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View case studyStrength & performance
“Your starting point is enough.”
Ella makes the weights room a welcoming place to learn. Her step-by-step coaching turns unfamiliar movements into dependable skills. She especially enjoys helping new members build a consistent routine, with sensible progressions and plenty of encouragement.
Barbell technique · Beginner strength · Confidence building
Level 3 Personal Trainer · Strength Training Instructor
Train with EllaOn the floor this week
17:30
60 MIN
Strength / Mon
Ella Chen · Intensity 2/3
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Almost full
17:30
60 MIN
Strength / Tue
Ella Chen · Intensity 2/3
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17:30
60 MIN
Strength / Wed
Ella Chen · Intensity 2/3
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17:30
60 MIN
Strength / Thu
Ella Chen · Intensity 2/3
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17:30
60 MIN
Strength / Fri
Ella Chen · Intensity 2/3
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14:00
60 MIN
Strength / Sat
Ella Chen · Intensity 2/3
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14:00
60 MIN
Strength / Sun
Ella Chen · Intensity 2/3
2 spaces left
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